Feb 26, 2019
It may surprise you but it’s not about willpower or ability. It’s all about adding good processes to your life. And the best way to do this is through creating healthy habits!
So learn how to swap a bad habit out with a healthy one.
Listen to these tips and tricks to create good habits!
Plus, there's a freebie: Habit Swap Tracker https://www.andreapalten.com/habittracker